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AI Companions - what parents need to know

AI companions are becoming increasingly popular with young people, offering round-the-clock conversations with virtual characters designed to feel like genuine friends. Platforms such as Character.ai, Replika and Snapchat My AI can provide entertainment and creative opportunities, but their human-like interactions also raise concerns. This guide explores potential risks including emotional dependency, inappropriate content, oversharing personal information and harmful mental health advice. 

As AI companions become more convincing, helping young people understand the difference between synthetic relationships and genuine human connection is increasingly important. This guide offers helpful advice for parents and educators on discussing AI friendships, reviewing privacy settings, managing subscriptions and encouraging healthy offline relationships. It also highlights the importance of seeking support from trusted adults rather than relying on chatbots.